Its my Daily Medicine/ superfood meal. - Cant go a day without it - Dont want to either!
I take an oz of Goji berries (about a handful) add it to a bowl, next i add about 30%-40% ratio of hempseeds to goji berries (about two scoops of the hand, holding the seeds at the fingers.)
Next I add about 2 tablespoons of Beepollen. (Or until you get the perfect ratio of seeds berries and beepollen that suits your needs.)
Now comes the fun part the coconut oil and honey (raw unpasturized!)-very important - never get pasturized!
Add a tablespoon or two of coconut oil and then poor some honey over your blend until you have your desired consistancy.
I like a nice creamy blend of coconut oil and honey to add to the mix.
You can add these two together in a separate bowl to get the right creamy texture that you desire and then add enough of it to the blend that everything is coated in yummy-ness.
OPTIONAL : YOU CAN ALSO FORTIFY THIS WITH SOME MACA ROOT POWDER ---- 1 TABLESPOON
Or add Some Therobrama Cacao. Or Both.
I like to let mine sit for 15 mins as i find the honey pre-digests the *Superfood Delight slightly so as soon as it hits your mouth everything is released!! And you Soar into heaven on earth!
of course you dont have to wait the 15 mins.
Enjoy this treat!!
The more you consume this the higher you will soar in your journey of health and happiness.